Deep tissue massage is a technique that focuses on the deeper layer of muscle tissue. Its aim is to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia. Also helps to break up and eliminate scar tissue.
Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. The technique is often used in combination with other massage procedures such as those used in Remedial and Sports massage