Having initially completing her studies in Exercise Science, Liz started her career in exercise focusing on behavioural change and exercise adherence. Liz’s career took a change in direction when started freelance work as an Exercise Specialist combining the more remedial aspect of exercise with Soft Tissue Therapy, working with amateur and semi professional sportsmen.

Liz began lecturing in Sports Massage Therapy and Exercise in 2002 which developed her interest and aptitude for Soft Tissue Therapy in Performance Sport.

Now a nationally renowned Soft Tissue Specialist and Musculoskeletal Therapist, Liz is currently working with Elite Athletes in High Performance Sport across the UK; to date this has taken her to various international sporting events including the Paralympic Games in Beijing in 2008 and the World Youth Games in Italy and European Junior Championships in Serbia and UKA High altitude Training camp in Kenya.

Liz is the Director and Founder of Workingbodies Ltd and manages to combine two of her greatest passions in Sport and teaching whilst continuing the hands on approach to helping those to achieve their goals in health and wellbeing.