Workingbodies is at the forefront of Fitness and Injury Provision, utilising the experience and knowledge of a multi-discipline team of Sports Medicine practitioners and trainers to ensure that you receive the very best care and treatment.
Whether you require the assessment and treatment of a new injury or are frustrated with a longer term injury, our team of practitioners are here to help.
If you would like more information on the services that we provide, give us a call on T: 01327 358535 or email info@workingbodies.co.uk
All appointments need to be booked in advance
Specifically tailored exercise designed to meet your own requirements, delivered on an uninterrupted one to one basis to ensure effectiveness and all the motivation you.
Sports Specific training ensures you are working through the essential components of your sport to maximise potential.
Functional training moves away from conventional forms of exercise and is designed around movements that are required on a daily basis.
Whether you are planning to become pregnant, already expecting or the bundle of joy has arrived, exercise programme’s designed to make you stronger and better able to cope with the demands that lay ahead.
Individually tailored nutritional advice combined with supervised exercise sessions.
Group orientated sessions customised to meet your group’s needs and wants.
Group cycling or spinning is a fun and innovative way to increase your fitness.
Deep soft tissue manipulation techniques to relieve tightness and spasm to rebalance the body.
Deep massage techniques for muscles used during sporting activity, enhancing sporting performance and preventing injury.
Assessment and corrective strategies to remedy abnormal or painful postures.
Evaluation of joints and muscle’s to identify specific problem or painful areas.
Tailored exercise and remedial sessions designed to strengthen and develop.
Working alongside physiotherapist’s, sports therapists and exercise professional’s to accelerate your return to fitness.
From routine Podiatry to lower limb Biomechanics, we can provide computerised assessment of your walking pattern to treat lower limb injuries problems. Prescription Orthotics